Are You Making The Most Out of Your Life?

How can you make the most out of your life?

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10 Things to be Grateful For

I know all of us have things to be grateful for in our lives. In random order (in fact, there is no order because each and everything listed below is equally important to me), here are…

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5 Reasons Why Meditation Is Good For You

A lot has been said about meditation these days. More and more people are beginning to realise how good meditation is for them. It has taken me a while.., well actually a LONG while but I have now…

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How to Avoid a Burnout in Life

Sometimes life can get so frantic that if we are not careful, we can get so overwhelmed and experience a burnout. I have had that before and there was even a time when…

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How to Look Great Without Makeup

With a fresh face, we can go anywhere without makeup and still look great!

I have noticed that more and more women wear makeup these days. Once, I watched a silly American reality show called The Bachelor and believe it or not…

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How to Control Perfectionism

I grew up in a conventional Asian environment where my family have put in really high hopes in me. From young, it had been drummed into me that winning is everything in life. As a result, I became very…

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What Your Face Says About Your Health

My mother is always be able to tell when I am stressed or when I am unwell. She would take just one look at me and…

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