3 Easy Ways to Exercise Without Exercising

In our daily lives, there are a lot of activities that we are already doing which constitute as some form of exercise. However, to…

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My Personal Development Goals for October 2015

Tick tock tick tock… and in just a few days we will be in October. How time flies!

As I was lying in bed last night, I thought about what I want to work on and achieve in October. It would be a good idea to actually…

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